A Feeling Of Freedom: How Fitness Keeps You Skiing Over 50
February 17, 2026 Ralph Preziosi doesn’t just love to ski. He started a non-profit organization to lead international trips so others could enjoy the sport, as well. For Ralph, 69, skiing is a lifelong passion. And regular workouts at the gym make it possible for him to continue. “There’s nothing like it, going down a…
Why Some Valentine’s Love Working Out Together
February 10, 2026 There are two kinds of couples when it comes to fitness: Those who work out together — and those who don’t. Since it’s the month of Valentine’s Day, we’re going to focus on the couples that sweat together and stay together. “The company is a good incentive,” says Susan Lieberman, 80, who…
At 82, Howard Stays Strong Enough to Enjoy the Life He Loves
February 3, 2026 Have you ever caught a glimpse of yourself and thought, When did I get weaker? Not slower exactly. Not sick. Just… less solid. For many active adults in their 50s and 60s, that realization comes quietly. You’re still busy. Still moving. Still doing the things you enjoy. But your strength is slipping,…
Acceptance: Don’t Mourn Youth and Beauty and Miss out on The Present
January 27, 2026 Have you ever looked in the mirror and done a double take? Who is that person with the wrinkles and gray hair? The face that feels familiar, but not quite the same? Or maybe you’ve come across an old photo. And for a second, you were startled by how young you looked.…
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Mind Body Fitness 