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Are you ready to

Are you ready to

Move Better, Feel Better, Live Better?

About You First Personal Training

Led by Vicky Mapes, You First Personal Training provides individualized fitness and movement programs to meet your needs and help you reach your health and fitness goals.

Through a mind-body approach to personal training, Vicky has helped clients with medical issues improve their movement ability, reverse their unhealthy lifestyle, and improve their overall quality of life.


Services

We start with a complimentary consultation to evaluate your needs so we can design a program specifically for you.

We’d love to talk to you about how we can help you reach your health and fitness goals.


Get in Touch

You First – Mind Body Fitness
Sarasota, Florida
Monmouth and Ocean County, New Jersey
Anywhere! FaceTime, Zoom, & Skype sessions available
Phone: (732) 610-6486
Email: youfirstptlc@hotmail.com


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